Now you can have your brownie, and eat it too thanks to Eat Me Guilt Free, an ever-expanding line of brownies, cakes, cookies and other baked goods developed by Registered Nurse, Certified Sports Nutritionist and Miami native Cristie Besu. “Eat Me Guilt Free was created as a response to my clients’ struggles with late-night cravings, particularly for sweets,” she says. “I needed to find a solution that would satisfy them, while delivering a lean physique.” Originally baked in her kitchen, Eat Me Guilt Free now boasts a team of highly skilled bakers. “Whether you have one for breakfast, lunch, dinner, a snack or before and after a workout, the macros and protein to carbohydrate ratio are on your side,” she says. “In a nutshell, we are the best-tasting and most convenient portable protein on the market and will continue to evolve the brand as customer demand soars.”; EatMeGuiltFree.com.
Popular
Inner Canvas
In the quiet elegance of the De La Cruz Family Private Collection in Key Biscayne, the lines between muse and masterpiece dissolve. Draped in silky textures that echo the rich tones of the walls, the model moves — nostalgic, timeless and eternal. Each frame captures her presence among the storied canvases, as if she were painted into a world where art is not just displayed — it is embodied.
Bold Motion
Through a dedicated mix of discipline, strength and balance, this year’s FIT-BISCAYNERS pursue health as a lifestyle — proving that true power comes from consistent care, movement and mindset.
