Now you can have your brownie, and eat it too thanks to Eat Me Guilt Free, an ever-expanding line of brownies, cakes, cookies and other baked goods developed by Registered Nurse, Certified Sports Nutritionist and Miami native Cristie Besu. “Eat Me Guilt Free was created as a response to my clients’ struggles with late-night cravings, particularly for sweets,” she says. “I needed to find a solution that would satisfy them, while delivering a lean physique.” Originally baked in her kitchen, Eat Me Guilt Free now boasts a team of highly skilled bakers. “Whether you have one for breakfast, lunch, dinner, a snack or before and after a workout, the macros and protein to carbohydrate ratio are on your side,” she says. “In a nutshell, we are the best-tasting and most convenient portable protein on the market and will continue to evolve the brand as customer demand soars.”; EatMeGuiltFree.com.
The Love Knot jewelry collection was born out of a humble request that Coralie Duchamp received from a friend to design a ring that represented eternal friendship. Fast-forward to present day and Love Knots has evolved into a soulful collection with a bold message: Spread The Love.
The casual sophistication of island living meets the best of the urban core as some of Key Biscayne’s most fashionable women head over the causeway to explore the shopping mecca that is Brickell City Centre.