Now you can have your brownie, and eat it too thanks to Eat Me Guilt Free, an ever-expanding line of brownies, cakes, cookies and other baked goods developed by Registered Nurse, Certified Sports Nutritionist and Miami native Cristie Besu. “Eat Me Guilt Free was created as a response to my clients’ struggles with late-night cravings, particularly for sweets,” she says. “I needed to find a solution that would satisfy them, while delivering a lean physique.” Originally baked in her kitchen, Eat Me Guilt Free now boasts a team of highly skilled bakers. “Whether you have one for breakfast, lunch, dinner, a snack or before and after a workout, the macros and protein to carbohydrate ratio are on your side,” she says. “In a nutshell, we are the best-tasting and most convenient portable protein on the market and will continue to evolve the brand as customer demand soars.”; EatMeGuiltFree.com.
Toby & Bill Rohrer have dedicated their time, talent and treasure to causes they passionately believe in — and their efforts have not only changed countless lives, they’ve also inspired others to make a difference with their own contributions.
Key Biscayne is recognized around the world for the generosity and philanthropic endeavors of its residents. Meet a few islanders dedicating their free time toward causes they are passionate about in the hopes of doing their part to help make our community a better place to live, work and prosper.