Happy Time

Amid all the New Years resolutions and updated goals on your to-do list this year, I want to encourage you to pencil in some time each month to just disconnect from the world and reconnect with yourself.
Text by Jorge Arauz, Editor in Chief. | May 29, 2018 | Lifestyle

With life sometimes buzzing around faster than we can keep up with, it’s harder than ever to stop and smell the roses. But that’s exactly what we have to do in order to stay sane. If we don’t take a little time to recharge on a regular basis, we risk losing sight of what really matters. Next time you’re feeling overwhelmed with everything going on, and everyone in your life pulling you to and fro, stop what you’re doing, close your eyes, take a deep breath and go do something you really want to do. It will change your outlook on life in ways you never imagined. And you’ll be that much happier for it. And happiness breeds happiness — no one can argue that we need more of that in this world.

“The best part of waking up each morning is the realization that how you spend your day is ultimately under your control — once you understand that, a stress-free joy like you’ve never known will follow.”

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