But before you start getting overwhelmed with everything you want to accomplish this year, try to make it a goal to become more calm, cool and collected. When something doesn’t go your way or you find yourself getting frustrated/angry/mad/agitated/grumpy about the slightest little things, stop yourself and think: Will this matter a year from now? An hour from now? In a minute? Probably not, but so many of us find ourselves stuck in the moment, living in the now in all the wrong ways. I’m getting stressed just thinking about it. Deep breath. Smile. Ah. OK. Much better. Next. JORGE ARAUZ, EDITOR-IN-CHIEF.
“Don’t fill the world up with more negativity than it already has — practice being patient, optimistic, smiling and saying nice things to people. It will change your life.”
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