These days, it seems like we spend more time than ever plugged-in at work — which generally means sitting down. But staying put and staring at a screen puts some serious wear on the body. Here are 4 risk factors and what you can do to try to lower them.

If you’re in the mood for a buzz-worthy libation this season that’s as tasty as it is pretty, this unique drink hailing from a local eatery that’s equally glamorous will hit the spot.

If it’s been ages since you’ve hosted a cocktail party, you may want to start planning one soon.

When it comes to etiquette, it’s important to always work from the outside in. Herewith: The importance of good manners at the table and beyond.

If you haven’t had a sip of the delish libation known as Aviatore Rosso served up locally by Master Mixologist Xain Coslow, head on over to Brickell to get a taste at Toscana Divino in Mary Brickell Village.

We’ve seen our share of natural disasters on the news. But what happens when one occurs in your own backyard? Alejandro Pérez Duque of Key Biscayne Insurance reminds us of the importance of being prepared.

Looking for a vacation that treats your tastebuds as well as it does the rest of you? Brickell Travel Management’s Fine Wine & GourmeTravel is going to be right up your alley.

Costa Med has long been a favorite for Mediterranean fine dining on the key, and as it approaches its 10th year, the buzz just keeps getting better.

It’s great for the environment and for your pocketbook: Car sharing has recently arrived in Miami, in the form of Daimler’s Car2Go program. Here are a few great reasons to take advantage of it; Car2Go.com.

We’d all love to unplug every now and then. But with how thoroughly our lives have become entangled with our phones, we’ll frankly admit that one of the secrets to stress reduction is to know that your precious device is protected. Check out these innovative solutions.

This summer, I decided to skip my usual travel plans and instead stayed in town to rediscover The Magic City and its surrounding environs.

A time-honored staple in South Florida, a traditional holiday pig roast is on the agenda for most families living at the tip of The Sunshine State. But before you get the spit fired up, read on to get a few tips that might help you serve up the tastiest little piggy ever.

We take a quick jaunt to get a peek of historical Mexico City to find out what this very special capital city has to offer and why you should plan to make the trip

Through the University of Miami School of Law Legal Corps, learning lawyers get key experience while lending a hand to those in need in our community and beyond.

Test your limits — and raise money for local causes — at Key Biscayne’s annual Lighthouse Run, an event that’s sure to be as beneficial for your body as it is for the community.

Gardening isn’t just a hobby for hippies — it’s an activity with a whole host of benefits for your health, the world and your well-being. Here’s a list of some of the best rewards you can harvest here, and there’s no better time than now to get started. Many of your favorite vegetables grow best in South Florida when planted in the winter.

Think “all-inclusive resort” means lousy food and crowded beaches? Get a different perspective at Vermont’s stunning Twin Farms Resort & Spa, a luxurious oasis of New England charm.

Your home is supposed to be a healthy, safe place for you and your family. But there may be threats to yourself and your loved ones lurking in unexpected places. Here are a few potential hazards to watch for, and how to fix them if they turn up.

This tart and sweet drink is traditionally enjoyed during the holidays in Jamaica and is perfect for South Florida’s mild winters. This special punch is just as good without the rum so it can be enjoyed by the whole family.

When it comes to holiday drinks in South Florida, one thing’s certain: What works in snowy parts of the world doesn’t necessarily vibe with the warm winters we experience in our paradise by the sea. Read on to discover some new replacements to some old favorites.

Most of us would agree that no two Bloody Marys are created equal, but we all rejoice when we discover a good one. Herewith: A glimpse into my relationship with this time-tested classic cocktail and how I came to love it.

It’s not just amateurs that could stand to augment their skills in the kitchen — experienced cooks can also benefit from cooking classes that can help them learn new techniques and take their recipes to the next level.

Whether fully submerged or on the verge of a land-bound adventure, the Yucatan has a lot in store for both seasoned and novice travelers all year round. Just make sure to know where you’re going before you visit. Herewith: Some breathtaking experiences to add to the itinerary.

Whether born into great wealth or having had a spark of genius, perseverance, dedication, luck or gumption to become as filthy rich as can be, entering that elite realm of The 1% isn’t for the masses. Herewith: A look at some of the playthings, trinkets and all-out investments of the ridiculously rich & famous.

The GIFT 2012 bash isn’t just a great night out— it’s also about the most fun way we can think of to give back this holiday season.

On Key Biscayne, diners, corporate clients and wedding guests alike are flocking to the newly transformed The Rusty Pelican — a waterfront restaurant, lounge & special events venue long known for offering Miami’s most amazing skyline views.

Why not make your contribution to the less-fortunate in a financial-savvy manner this year? Making or guaranteeing a microloan helps open doors for small businesses in 3rd world countries, creating new economic opportunities and improving the global outlook for all of us. Here are a few organizations to check out.

Pyschotherapist & LMFT Lisette Beraja of Beraja Counseling Center helps guide you on the unpredictable journey of parenthood through the various stages of your child’s life

Last year I went to grab a drink with an old pal I hadn’t seen since elementary school whom I’d connected with on Facebook.

Instead of the same old champagne cocktails this holiday season, mix it up with this blackcurrant liqueur-tinged bubbly libation and leave the raspberry and orange juice for something else.